Saturday, October 23, 2010

Natural Skin Care - Oil Cleansing Method

I have been trying for a while to come up with a working alternative to my normal skin care routine. Just to give you a little background on my skin woes. I have been battling adult acne since my daughter was born. I am guessing that I had some sort of hormonal change after giving birth to her and it screwed up my skin. I have tried everything there is to control my outbreaks. I have been a Proactiv user for years but "Going Natural" with my hair has eventually led me to look for natural alternatives for my skin. Proactive worked for me in the beginning, but the more knowledgeable I have become about ingredients the more I wanted to try something new. For the past 8 weeks I have been using the Oil Cleansing Method. I can't remember where i first saw this method being discussed but it sounded like a great idea and I have nothing to lose so i did a little research. I found a great website http://www.theoilcleansingmethod.com/ among others that explained exactly what the method is and how it works. The jist of it is this. Instead of stripping all of the natural oils from your face like you do when using any of the popular commercial skin care regimens, why not try gently removing the impurities from your skin by massaging it with nutrient filled oils that are similar to the natural oils that your skin carries. This massage followed by a good steam to open the pores, leaves your skin feeling naturally soft, smooth & healthy. The website mentioned earlier will give more details behind why this method can work, so I'll let you go over there to read about it. I will go on to tell you what oils I chose for my concoction and why.
Extra Virgin Olive Oil ~ This is a thick and nutrient filled oil that is supposed to work well by adding vitamins A & E (antioxidants) to your skin. (5 parts)

Castor Oil ~ Is the actual cleansing part of this method its good for removing impurities. The oil is thick and carries the other oils. If you use too much of this, you could actually end up drying out your skin. (3 parts)

Jojoba Oil ~ This oil is light and is said to be the oil that matches our skins natural sebum most closely. It is very absorbant, so using it by itself would probably make your skin oily since it absorbs so fast. When you use it with the others though it becomes restorative (2 parts)

Tea Tree Oil ~ is an anti inflammatory as well as an antiseptic. Adding this soothes the skin and calms any outbreaks that you may have and it also helps to preserve the blend. (6 drops)

I blend all of this together and keep it in an air tight container and use it 2x a day as follows:

I pour a dime sized amount of the blended oils into the palm of my hand. I rub my hands together to emulsify the oils. This gets them nice and warm for my face. I then slowly massage my face.

I soak a wash cloth in hot water (careful! not too hot) and lay it on my face until it cools and then gently wipe. I do this 3x or until i feel the oil is wiped away sufficiently. I follow with a cool water rinse (to close the pours) as well as a homemade toner (recipe to come!)

This combination works perfectly for my oily skin. I have been using it for about 8 weeks and these are the things that i have noticed
~Increased elasticity in my skin (40+'ers will understand)

~Decreased amount of outbreaks

~Rapidly fading darkspots
~Skin "appears" blemish free

I believe that if I continue using this method that I may be able to restore my skin back to its former pre~baby lovelyness...and if not, I will certainly come back with updates! If you have used this method before, share your oil recipes!

Thanks for reading

Peace :-)

13 comments:

  1. That is very intersting, I do notice my face is a lot drier after I use my face and I feel like I need to use more of my face cream. Can't wait to hear about the results.

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  2. OK, I am almost hooked! I've been hearing about this method forever. I see it all over the innanets but you've done a great job of simplifying the explanation.

    I was initially worried about further drying out my dry skin, but the site you provided offers different recipes for different skin types.

    I'll be trying this before month's end and will be sure to post results. Thanks again!

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  3. @Nappy Headed Black Girl! Cool cant wait to hear about your results!
    @naturallady Thanks for reading!

    Peace :-)

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  4. Hey sis, I do the OCM method- however, instead of Olive oil, I use grape seed- I have super sensitive skin and I'm battling a bad case of a break out/plus dark spots ( came from a black head). This method is the only thing I can do w/out suffering from burning, and tightness. My 11 yo also does it ( once a day). Love..Love...Love it

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  5. I have heard about the OCM Method as well and was debating whether or not to try. I also suffer from adult acne which I developed after having my twins. As of recently it is under control, but this terrible hyperpigmentation is killing me, very depressing. I hope this works for you and keep us posted.

    Blessings

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  6. Hey Miss Sixx, I just ordered some GrapeSeed oil and I am gonna give it a try! Thanks for the suggestion. Also I have recently added peppermint oil to my blend. just a few drops. Gives my skin a nice cooling effect. I've also read somewhere that it decreases the amount of sebum that is produced. I will let you know how that goes!

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  7. Hey SistahChick,

    I want to try this on my skin so badly. I have Combination skin, will this combination of oils work in the T-zone areas (forehead, nose, chin oily areas). Also have some dark spots in the T-zone areas too.

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  8. Hi Yemanya. My skin is combination but mostly oily. It works great for me. Give it a try!

    Thanks for reading

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  9. Hi Sistah Chick,

    When you mention 3 parts Extra Virgin Olive Oil, 3 parts Castor Oil and so on. The "parts" is it 1/4 a cup, a 1/2 a cup or is it like my 3 tablespoons of Extra Virgin Olive Oil to 2 tablespoon of Castor oil. The measuring the ingredients is where I'm having a problem.

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  10. Yemanya,

    The "parts" refer to quantity of measurement. for me each part is 1ml. So if i use 3 parts Extra Virgin Olive Oil its 3ml. If you use 1 tablespoon as a "Part" then you would use that same measurement throughout as you add ingredients. so 3 parts would be 3 tablespoons. Hope that made sense :-)

    Peace!

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  11. I can't wait to try this. I left a long comment after watching your youtube video on this. All the oils individually make my skin horrible, but after your detailed descriptions of the oils ect. I am more confident to give it another try.Thank You!

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  12. I have used this method...but I heard using it too much can cause a problem too. So where as I love it, I don't know if this is "the" choice but I haven't given up on it because it makes my skin feel great.

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  13. Dear Anonymous, I had great results using this method however i dont believe that it is intended for prolonged use. I now use it to do a weekly deep massage and cleansing only.

    Thanks for taking the time to leave a comment.

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Thank you in advance for taking the time to leave a comment. Comments that include links will not be approved. ~Peace